Cooking With Kids: NYC Farmer’s Market

At the Greenmarket, the kids become more invested in what they eat when they meet some farmers and learn about pesticide-free farming.

Article By: Theresa DiMasi and Lisa Chernick

Why a farmer’s market? Because vegetables, fruit and eggs fresh from the farm are worth seeking out. They taste amazing, are packed with vitamins and nutrients, and are grown by local farmers who often accompany their food to the market and are happy to talk about it.

On a visit to New York City’s Greenmarket in Union Square, the kids meet some of the farmers. They learn about pesticide-free farming from John Gorzynski. Ron Binaghi explains heirloom tomatoes, how kids can grow potatoes, and the relationship of flavor and freshness. Zaid Kurdieh uses corn and colorful produce to teach seasonality. And Paul Dench-Layton and Jim Grillo teach the kids all about good eggs.

To learn more about herbs, melon, pears, peppers, potatoes, squash, tomatoes and eggs, check out our Skinny On series. We cover the basics, show you what things look like, and share some great recipes.

Theresa and GC make Corn Fritters

The more seasonal ingredients you can use, the better in this quick, flavorful dish. It makes a delicious appetizer or a light lunch or dinner with a big green salad on the side.

Theresa and Crosby make Red Pepper Dip

This tasty, colorful dip is easy to make and ideal to have on hand for after-school snacking or picnics. It also encourages kids to try lots of vegetables, especially anything new and interesting they may want to try from the Farmer’s market.

About the Union Square Greenmarket
GrowNYC’s staff, volunteers and farmers have been working to promote regional agriculture, preserve farmland and ensure a continuing supply of fresh, local produce for more than 30 years. To learn more, visit www.growNYC.org.