Week 1 Menus

Set up your environment for success. These meal ideas are all within your reach.
Meal Plan Week1 Breakfast

Walnut Oatmeal and Yogurt
Day 1
Walnut Oatmeal and Yogurt
Greek Yogurt with Berries
Day 2
Greek Yogurt with Berries
Egg English Muffin
Day 3
Egg ‘n’ English Muffin
Cottage Cheese and Tomato
Day 4
Cottage Cheese and Tomato
Breakfast Muffin Crostini
Day 5
Breakfast Muffin Crostini
Cereal with Blueberries
Day 6
Cereal with Blueberries
Eggs with Mushrooms and Bacon
Day 7
Eggs with Mushrooms and Bacon
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