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Breakfast
Lunch
Dinner
Snacks
Day 1
Salmon with Brown Rice and Spinach
Day 2
Veggie Burger and Corn on the Cob
Day 3
Turkey Stir-fry with Quinoa
Day 4
Grilled Chicken and Baked Potato
Day 5
Steak, Sweet Potato and Veggies
Day 6
Chicken and Beet Salad
Day 7
Pork with Pasta and Green Beans
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