Exercising With Your Pet

Make fitness fun by working out with your four-legged loyal friend.

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Working out doesn't have to mean spending $300 a month for gym fees or equipment. You can do it on your own for less.

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24 Ways to Add Excitement to Your Life

Want to energize your mind, body and soul? These 24 innovative ideas are guaranteed to fill your life with challenges and fun.

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The Pet Effect

Walking the dog isn't a chore, it's an excuse to exercise! Here are some of the biggest benefits for taking your pooch along on your workout.

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9 Sneaky Ways to Get Your Kids Moving

Getting your kids to exercise shouldn't have to be a struggle. Here are a few ways to get them going without the usual song and dance.

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Family Fitness Fun

Healthy habits are learned early, so fitness should be a family affair. Not only are you getting the kids off to a good start, you're also giving your weight-loss efforts a boost.

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12 Quick Workouts for Work or Home

You don't have to "work out" to benefit from exercise. Any activity will improve health and aid weight loss as long as you keep moving.

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More Topics

Quick Meals
All-Out Chicken
Budget-Friendly Meals
Snacking at Home
Snacking On the Go
All-Out Cheese
All-Out Pasta
Breakfast Basics
No-Cook Dinners
Happy Hour