Are You Driven By Will Power ... or Want Power?

Are You Driven By Will Power ... or <i>Want </i> Power?

Is your weight-loss motivator want power (you're losing weight for you), will power (you're losing weight for others), or both?

Whose idea was it for you to start a weight-loss plan?

Mine.

My doctor’s.

My husband’s been bugging me about it for years.

Look ahead to the future, when you're at your weight goal. What are you doing?

Strutting down the beach in a bikini.

Grinning. I feel great!

Playing sports with my kids.

It's been a long day, and the kids are begging for dinner at McDonald's. The Golden Arches sound good to you, too. What stops you?

My sister. Just in time, she calls me and asks how my weight loss is going today.

My goals. This time, I’m really going to do it.

The thought of stepping on the scale tomorrow.

You've officially hit a plateau. You're staying on plan but the scale isn't budging. What do you do?

Go out for pizza. What’s the point of staying on plan if it doesn’t work?

Keep doing what I’ve been doing. Eventually, it will work.

Analyze my progress. Have I been staying on plan?

When it comes to weight loss, what's your biggest fear?

That I’ll lose sight of my goals.

That I’ll screw up and disappoint everybody.

That I’ll work really hard and it won’t work.

What will be the first thing you shop for once you reach your weight goal?

Sexy lingerie

A little dress that will make me feel great and show off the new me.

Comfortable jeans.

When you're feeling like you're on the verge of giving up your efforts, where do you turn?

My sister-in-law. She’s so thin, and I obviously need a dose of envy.

Myself. I think back on the reason I started trying to lose weight in the first place.

My meetings Leader. He/She’s always so inspiring.

Your weight-loss mantra is:

"Where there’s a will, there’s weight loss."

"I think I can, I know I can."

"Do not trade what you want at the moment for what you want most."

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