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What's Your Eating M.O.?
Are you a nervous eater? Binge when bored? Or do you reach for comfort foods? Find out what throws you off track - and how to get back on.
1
Do you eat even if you're not hungry?
Rarely or never.
Sometimes.
Often.
2
It's 6 p.m. You're still at work, the boss is hovering and the printer just jammed. What do you do?
Take a few deep breaths and get back to the job at hand.
Grab the last two candy bars from the office goodie jar.
Scream and run for the exits.
3
You just had a major fight with your significant other. What do you do to cool down?
Have a bowl of cookie dough ice cream.
Hit the bar.
Take a walk.
4
It's Saturday night and no one is around. What's your plan?
Break out the Krispy Kremes®.
Take a relaxing bath.
Finish your drink. Then have another.
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