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Do You Know What 'Fit' Is?
Are your ideas about ideal body weights and measurements straight out of a fantasy world? Take this quiz to find out.
1
The weight of the average U.S. woman is less than 140 pounds.
True.
False.
2
When it comes to body types, ectomorphs (willowy ballerina types) are much healthier than mesomorphs (athletic, muscular types) or endomorphs (apple or pear shapes).
True.
False.
3
Less body fat is
always
better.
True.
False.
4
The average Body Mass Index (BMI) of the average American model is a healthy goal for some, but not all, women.
True.
False.
5
Americans, on average, gain 25 pounds between the ages of 25 and 65.
True.
False.
6
The average U.S. man is 6 feet tall and weighs 180 pounds.
True.
False.
7
People who weigh more have a lower metabolism, and people who weigh less have a higher metabolism.
True.
False.
8
The loss of strength and stamina in older adults is the result of age.
True.
False.
Submit
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