Hungry Girl Goes to... A Holiday Cocktail Party

Holiday parties are not easy when you're watching what you eat. But they're a part of life. So, the best thing you can do is prepare for them and arm yourself with all the relevant information you need to survive them. HG serves up some tips 'n' tricks.

What's the rush? Don't start chewing until you've been at the party for at least 30 to 45 minutes. By then, you'll be so involved with the festivities you'll be less likely to go food-crazy.

Don't get caught empty handed.
Keep a diet soda, glass of water — and maybe a cute purse — in your hands at all times. You'll be less likely to overeat if you keep your hands full.

Be generous. Did someone give you a box of chocolates or a basket of goodies for the holidays? Take them to a party so you can share the deliciousness — and the calories.

Fork it over. Instead of grabbing something each time the tray passes you by, fill a small plate once and use a fork. It's easier to control your intake when you can see how much you're actually eating.

Cocktail party super sippers: Diet soda, water, wine, vodka shot with club soda/diet soda.

Happy partying!

More About Hungry Girl
Learn how Hungry Girl came to be—and more!

Read HG's mall food court healthy-eating tips from last week.

Hungry Girl, aka Lisa Lillien, distributes her tips, tricks and takes on new food products through her daily emails and Web site. Check out Hungry-Girl.com