The Grilling Cheat Sheet
The grill is hot — so toss on your favorite fire-roasted foods and compare their PointsPlus® values.
Article By: Jamie Gerardi
As classic warm-weather activities go, cooking on the grill is up there with fireworks and frisbee tossing. Which works out perfectly, because grilling is also one of the healthiest cooking methods.
"Grilling is a great way of preparing food without adding fat," says David Seres MD, director of medical nutrition at Columbia University Medical Center in New York City. "For example, as long as you skip the butter, you rarely have to worry about having too much corn."
To see how your favorite cookout dishes stack up, click on the interactive grill above and choose your favorite.